Question 1

What are your therapy session rates?

Accepted Answer

Our therapy sessions are $150 for a 50-minute session, and payment is collected at the time of service. As a private-pay practice, we also provide detailed receipts (superbills) for clients pursuing out-of-network reimbursement through their insurance.

Question 2

Can I use insurance for therapy sessions?

Accepted Answer

We don’t bill insurance directly, but many clients use their out-of-network mental health benefits to seek reimbursement. We provide superbills for submission to your insurance. Please check with your provider about coverage, deductibles, and reimbursement rates before starting therapy.

Question 3

What forms of payment do you accept?

Accepted Answer

We accept major credit/debit cards, and secure online payment through our practice system. If you’d like to use an HSA/FSA card, you may also do so. We will provide receipts for any payments made.

Question 4

What can I expect during my first session?

Accepted Answer

Your first session is an opportunity to share what brought you to therapy, discuss your goals, and begin building a treatment plan. You and your clinician will talk about what to expect moving forward and how frequently therapy sessions are recommended.

Question 5

What is the recommended frequency for therapy sessions?

Accepted Answer

We typically recommend starting with weekly sessions to build consistency and momentum in your therapeutic journey. As you progress, your therapist will work with you to determine the frequency that best supports your goals.

Question 6

What happens if I need to cancel my appointment?

Accepted Answer

If you need to cancel or reschedule your appointment, we kindly ask for at least 24 hours’ notice. Cancellations made within less than 24 hours may result in a fee equal to the session rate. This helps us manage our schedule and support other clients effectively.

Question 7

Are therapy sessions confidential?

Accepted Answer

Yes — confidentiality is a core component of therapy. Your personal information and what you talk about in sessions is protected by law and ethical standards, with a few rare exceptions required for your safety and the safety of others.

Question 8

Do you offer therapy for children or families?

Accepted Answer

While our primary focus is individual therapy for adults, we occasionally work with teens or children on a case-by-case basis. If you’re seeking family or child-focused therapy, we’re happy to provide referrals to trusted specialists in those areas.

We strive to make our services, costs, and policies transparent. You can find answers to common questions in the FAQs below.