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Call (619) 305-2096

Minimalist Waiting Area
Sarah Kelly, APCC, CRC
Sarah Kelly, APCC, CRCC

Find Your

True North

We provide compassionate, evidence-based therapy in Coronado for adults and families seeking support and guidance.

MEANING. HEALING. DIRECTION.

Coronado Therapy for Adults & Families

At True North Clinical Counseling, we provide thoughtful Coronado therapy that supports adults and families seeking meaningful change, clarity, and emotional well‑being. Healing starts with being seen and understood — not just managing symptoms. With evidence‑based, trauma‑informed approaches and a compassionate presence, we help you navigate life’s challenges, build resilience, and create a life aligned with your values.

Depth‑Oriented, Integrative Care

Therapy is a guided process of remembering, realignment, and growth. Whether you’re healing from unresolved trauma, managing anxiety or depression, wanting to improve relationships, or facing transitions like career changes or identity exploration, our integrative approach combines attachment‑focused insight with relational depth and curiosity. This fosters self‑understanding, emotional regulation, and long‑term integration of your experiences.

Start with a free, 15 minute consultation.
Coronado therapy private office

Private, Flexible Counseling in Coronado

At True North Clinical Counseling, we provide private, flexible Coronado therapy for adults and families. You can access support in our safe, private office in Coronado, CA, or through secure telehealth therapy if you prefer remote sessions. This flexibility ensures therapy fits your life and needs.

Individual Therapy 

Individual therapy in Coronado

Depth-oriented, one-on-one counseling tailored to your unique history, goals, and growth. Ideal for individuals seeking therapy in Coronado when old trauma, anxiety, depression, identity questions, or life transitions feel heavy, interfering, or unresolved.

Our individual therapy services are grounded in attachment and relational principles and emphasize building a secure, trusting relationship where patterns can be understood, healing can unfold, and authentic growth can take root.

We use evidence-based, trauma-informed approaches to help you process challenging experiences, regulate emotions, and integrate your past into a more empowered present.

Whether you’re healing from past trauma, navigating difficult life experiences, or seeking support through challenging transitions, our Coronado therapy services provide a safe, private, and relational environment where you can feel understood and supported.

Trauma therapy is designed to help clients gently process memories, regulate emotions, and reconnect with their authentic selves. By fostering a space of attunement, safety, and professional guidance, our approach supports emotional and relational coherence, helping you restore balance in your life.

 

Clients often find that through this work, they gain clarity, build resilience, and develop practical tools to navigate current and future challenges with confidence.

Trauma Recovery 

Coronado trauma therapy
Coronado therapy for life transitions

Life Transitions & Identity Work

Navigating career changes, relationship transitions, or other significant life shifts can feel overwhelming.

 

Our Coronado therapy services support adults exploring questions of identity, purpose, and personal growth in a safe, compassionate, and structured environment. This work is deeply relational and trauma-informed, offering space to reflect on past experiences, understand recurring patterns, and reconnect with your authentic self.

 

Through this approach, clients gain clarity, build emotional resilience, and develop practical strategies to navigate new phases of life with confidence and stability. By combining reflective insight with evidence-based methods, our therapy helps you honor your journey while moving forward toward a more balanced and fulfilling life.

What To Expect

From the first session onward, your counseling experience with us will be intentional, supportive, and tailored to your needs.

1

Free Consultation

We offer a free 15-minute consultation to assess your treatment goals and possible next steps. We prioritize both clinical and relational fit.

 

2

Therapeutic Engagement

Beginning with intake, we provide evidence-based interventions in an empathetic, safe space as we walk alongside you through healing and growth.

 

3

Applied Growth Work

Together we integrate practical tools, skills, and reflection so you can generalize new skills and make sustainable changes in everyday life.

Interior Design
Dr. Jenny Palmiotto, Psy.D., LMFT

Meet the Practice Owner

Dr. Jenny Palmiotto, Psy.D., LMFT (47573) is a licensed Marriage and Family Therapist with deep expertise in relational, attachment‑based, and trauma‑informed therapy. With extensive training in Emotionally Focused Therapy (EFT) and relational models, she guides clients through meaningful healing by helping them explore core emotional patterns and strengthen connections. She is known for her advocacy work in neurodiversity-affirming care.

Guiding Wisdom

The curious paradox is that when I accept myself just as I am, then I can change.
Carl Rogers
Love and attachment are not luxuries; they are the foundation for emotional health and well-being
Sue Johnson
The greatest healing therapy is the connection between two human beings.
Harville Hendrix

Coronado Therapy Resources

Helpful insights, tips, and information to support your mental health journey in Coronado.
Beach Sand

Stay Connected

Updates about upcoming group therapy sessions, workshops, and new services. We’ll only email when there’s something to share.
Therapy session discussion
Therapy office in Coronado

Get in Touch

We invite you to reach out and schedule a free 15-minute consultation to assess your treatment goals and possible next steps.

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